Our Mission

Provide convenient and customized fitness, rehabilitation, health and wellness services to Nova Scotian's through programming, training, coaching and awareness. 

Our Vision

To create a healthier, more active Nova Scotia.

Our Core Values

Promote Healthy Living
Find Positivity in Every Scenario
Deliver WOW through Service
Embrace & Drive Change
Happiness, Everyday
Be Adventurous, Creative & Open-Minded
Pursue Growth & Learning
Be Passionate & Determined
Have Fun, Work Hard & Do Right