Servicing the HRM, we offer customized Mobile Fitness Programming through a variety of different avenues catering to all fitness levels. In-home, at the workplace or at one of our partnered gyms, our mission is to provide convenient, fitness, rehabilitation, health and wellness services to Nova Scotian's through programming, training, coaching and awareness.
But we're more than just personal training! With over ten years experience in a clinical setting, our co-founder has helped thousands of people rehabilitate from motor vehicle accidents, sport / workplace injuries and life-alerting events. That's why we specialize in Injury Rehabilitation as we find there is nothing more rewarding than helping someone return to their pre-injury self.
We are also proud to offer Senior Focused Programs and to all Nova Scotian's as we feel it's imperative for us to help our aging population stay active and live healthy, independent lives. From Retirement Residences to Continued Living Centres to in-home visits, we do our best to make health and wellness convenient for all our clients.
Our Corporate Fitness Programs are designed to help create a more active, healthy company culture by encouraging activity, raising awareness and promoting healthy living. Numerous studies show that active employees are more productive employees. So let us help you increase productivity, decrease WCB claims and strengthen your bottom line. After all, a healthy company culture is a better company culture!
But we're more than just personal training! With over ten years experience in a clinical setting, our co-founder has helped thousands of people rehabilitate from motor vehicle accidents, sport / workplace injuries and life-alerting events. That's why we specialize in Injury Rehabilitation as we find there is nothing more rewarding than helping someone return to their pre-injury self.
We are also proud to offer Senior Focused Programs and to all Nova Scotian's as we feel it's imperative for us to help our aging population stay active and live healthy, independent lives. From Retirement Residences to Continued Living Centres to in-home visits, we do our best to make health and wellness convenient for all our clients.
Our Corporate Fitness Programs are designed to help create a more active, healthy company culture by encouraging activity, raising awareness and promoting healthy living. Numerous studies show that active employees are more productive employees. So let us help you increase productivity, decrease WCB claims and strengthen your bottom line. After all, a healthy company culture is a better company culture!
