Owner/Operator

Adam Hayre, B. Kin, CKA
Fitness Specialist | Owner/Operator

Adam has always had a strong passion for exercise, rehabilitation and helping people improve their overall health and well-being.  Since graduating from the University of New Brunswick in 2006 with a Bachelors Degree in Kinesiology, Adam has worked in a variety of health and wellness fields as a Kinesiologist.  From clinical based exercise programming to exercise therapy, Adam is experienced in strength, weight loss, sport and injury specific training. Adam has always maintained a very active and healthy lifestyle and loves to help his clients accomplish their short and long term health and wellness goals.

Kristy MacLeod, Physiotherapist 

Kristy completed her Master’s of Science in Physiotherapy at Dalhousie University, after completing her undergraduate degree in human kinetics at St. Francis Xavier University.
Kristy has worked in orthopaedic practice since she began her career. She has worked in a multidisciplinary clinic with a wide variety of patient populations. She believes in completing an in-depth assessment find the root cause of the issue and working with the clients one on one to treat and prevent future injury. 
She uses a hands-on treatment approach, along with needling, therapeutic exercise and modalities to decrease pain and increase overall function. Kristy’s believes education is a key component to recovery and empowers clients to prevent future injury.
Participating in sport and living an active lifestyle has been a major part of Kristy’s life. In her spare time, she enjoys playing soccer and basketball, swimming, hiking and camping. Kristy believes being active daily and maintaining your physical health is a key factor in overall wellness. Through her physiotherapy treatment she hopes to give people the knowledge they need to achieve their goals and succeed in their physical well-being.