KinMove Service Overview

Fitness Training

Servicing the HRM, we offer customized Mobile Fitness Programming through a variety of different avenues catering to all fitness levels. In-home, at the workplace or at one of our partnered gyms, our mission is to provide convenient, fitness, rehabilitation, health and wellness services to Nova Scotian's through programming, training, coaching and awareness. 

We are also proud to offer Senior Focused Programs and to all Nova Scotian's as we feel it's imperative for us to help our aging population stay active and live healthy, independent lives. From Retirement Residences to Continued Living Centres to in-home visits, we do our best to make health and wellness convenient for all our clients.  

Our Corporate Fitness Programs are designed to help create a more active, healthy company culture by encouraging activity, raising awareness and promoting healthy living. Numerous studies show that active employees are more productive employees. So let us help you increase productivity, decrease WCB claims and strengthen your bottom line. After all, a healthy company culture is a better company culture!

We also offer Youth Sport Training for youth groups who are training for a specific sport or sporting event. Whether its hockey, soccer or cross country running our trainers provide a fun and safe environment for all youth at all levels of development.  Of course, we offer individual programming as well.

Injury / Accident Rehabilitation

With over ten years of Injury Rehabilitation Programming, our trainers boast a wealth of knowledge and expertise in this field. With customized programs specific to each personal injury, the end goal is to not only get our clients back to 100%, but to do so in a sustainable manner so that will get them back to a normal daily life, without a nagging injury lasting a lifetime. This is one of our favorite service offerings as nothing is more rewarding than helping someone return to their pre-injury self.

Kin Services

Our Workplace Safety Services include:
  • Functional Capacities Assessment
  • Safe Lifting Seminars
  • Pre-Employment Functional Screenings
  • Work Stretching Programs
  • Educational Booths

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